All 5k running events require runners to be aged 11+ and the 10k running event require runners to be aged 15+
The 5K and 10k offers something for everyone, whether you’re a novice or a serious runner.
Our hugely popular 5K take you on and off-road, on a journey through tracks and footpaths. The 10K will take you on a journey on road up to where the scenery is outstanding, there will be a drink station on this 10K course.
Please note that headphones are not allowed during this events, this is a new rule from Welsh Athletics. Should anyone not comply to this rule they will be disqualified
Runners receive a Bespoke medal.